It’s been a while since my last “What Haley Ate Monday” post, so I thought it’d be fun to get one in this week.
My eats haven’t been as clean as they should be with such a busy schedule, so I’ve started meal planning and batch cooking on the weekends when everyone’s home [I’m hoping to do a post on my experiences with this soon]. Today was a bit different because I spent most of the day at my internship, where I get a free healthy lunch for being an intern [best perk ever!].
Anyway, let’s get to it:
I started the day with an apple cider vinegar drink [ACV + water] and a butt-kicking strength training sesh.
8:30 am: After the workout, I had a piece of leftover veggie frittata with a side of greens [batch cooked kale + chard + onion + garlic]. I also took my multivitamin and omega 3s.
11:00 am: Maybe it’s afterburn from the workout, but I’m already hungry. Luckily, lunch is ready for me [my internship site makes low-fat, low-sodium meals for the community that are delicious!], so I get the chicken breast stuffed with spinach. The plate also comes with a salad, and sweet potato and taro, which I keep for my son (he loves sweet potato!), but I just eat the chicken.
1:00 pm: I snack on a ginormous handful of berries on my way home from Costco. [I know I’m supposed to wash them…]
4:00 pm: I’m hungry again, so I eat the side salad from lunch with some cooked ahi.
7:00 pm: Dinner was eaten while I attended my online class. Leftovers from last night: corned beef with cabbage, and some extra greens [the kale mix from earlier], and then a handful of cashews and walnuts a couple hours later while my classmates presented.
I ended the night with some tea and a magnesium drink.
How have your eats been lately? Any fun meals?
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